About Me

Paula graduated from Bancroft School of Massage Therapy in 1998.  Her practice has grown into a combination of Swedish and deep tissue work with a profound effect on relaxing her clients.  Paula's respect for the human spirit is reflected in her bodywork.  She readily admits her faith in Jesus is the true energy instilled in all of her hands-on work.  

Paula has continued to take many continuing education classes to further her love for massage therapy.  She is skilled in relaxing massage, deep tissue massage, myofascial massage, oncology massage, and on-site chair massage. Learning never stops.  A natural progression of learning has led her down many paths.  Massage Therapy has helped her become grounded and opened doors of opportunity and growth in all areas of her life.

One of the amazing doors Paula opened was a pathway leading to coaching. You cannot change something until you become consciously aware of what needs to change. The thought pattern must be retrieved from the subconscious and reprogrammed. Sounds too easy.  But this is so significant to our whole growth and where so many of us miss it.  Paula has spent focused time and investment to further her passion from not just setting the body free but the mind also. Incorporating just a few minutes of massage before coaching allows the mind to free up and unmute the silent thoughts, turning them into creativity and movement.

Paula is passionately open to helping those who are stuck in a non-productive pattern.  The answers are in you.  You must be open to change and willing to be helped.  That is the first step.  The second step is a plan.  The third step is working on the plan.

Paula can be reached at pkochanek127@gmail.com.  OR call 401-744-5025 Start your plan today!

A plan in the heart of a man is like deep water,
But a man of understanding draws it out. Proverbs 20:5